Massage Benefits with Born Ready Fitness

What conditions does massage therapy benefit?


Among its proven benefits are:

  • Reduces heart rate and blood pressure
  • Increased joint mobility and flexibility
  • Increases serotonin and endorphins, enhancing medical treatment
  • Relief of many common symptoms of headaches, backaches, and muscle tension
  • Improve circulation
  • Increases mental alertness and clarity
  • Decrease symptoms of depression
  • Relieve anxiety and stress relief
  • Address symptoms of Carpal Tunnel Syndrome
  • Relaxation
  • Improve immune function
  • Improves muscle strength, endurance, and flexibility
  • Relieves pain
  • Promotes faster recovery from injury or surgery
  • Helps to prevent injury, pain and physical disorder
  • And Much More...


  • Athletic Injuries
  • Arthritis
  • Asthma
  • Bronchitis
  • Tension Headache
  • Migraine
  • Strains and sprains
  • Whiplash
  • Herniated Disc
  • Impingement Syndrome
  • Stress
  • Pregnancy
  • Muscle Spasm
  • Scar Tissue
  • Contusions
  • Plantar Fasciitis
  • Periostitis & Compartment Syndrome
  • Tendonitis
  • Bursitis
  • Frozen Shoulder
  • Parkinson's Disease
  • Torticollis
  • Pes Planus
  • Fibromyalgia & Chronic Fatigue Syndrome
  • Scoliosis
  • Osteoarthritis
  • Chronic Pain
  • Hemiplegia
  • Multiple Sclerosis
  • Iliotibial Band Friction Syndrome
  • Patellofemoral Syndrome
  • Hyperlordosis
  • Hyperkyphosis
  • Cerebral Palsy
  • Thoracic Outlet Syndrome
  • Carpal Tunnel Syndrome
  • Piriformis Syndrome
  • Sinusitis
  • Contractures
  • Dupuytren’s Contracture
  • Buergers' Disease
  • Fibrositis & Fibrosis
  • Constipation
  • Facet Lock
  • Postural Deformities
  • Temporomandibular Joint Dysfunction